Janet's Coaching Practice

In addition to my clinical practice, I have coached many people over the years. I have done a lot of phone coaching with clients from all over the country and abroad related to my specialty in working with fear of public speaking and performing (visit www.performanceanxiety.com/coaching.htm for more information about my work in this area). Many of my clients have received great benefit in coaching with me around these concerns and have continued working with me on other areas of personal and professional growth.

I also do coaching with clients in my office around other types of needs and challenges. The focus of my coaching work is goal-oriented, where I guide and support my clients to make desired changes that will improve the quality of their personal and/or professional lives. I help them become more focused on what is important to them and support them in taking actions that will help them reach their personal and professional goals. I also help my clients be accountable to follow through with the goals they choose for themselves and to both create a momentum for change and sustain change over time.   

I have a very positive and empowering style and am active in giving feedback and guidance so clients feel supported along the way. I feel a strong commitment to helping my clients on their personal growth journeys and with any professional development goals they may have. I use a holistic, multidimensional approach tailored to each individual client’s needs and personal style. I enjoy working collaboratively with my clients to help them discover better ways to handle the challenges in their lives and enrich the quality of their lives. 

In both my coaching practice and clinical practice, I help my clients discover the hidden opportunities in their life challenges. I help clients work with their challenges to gain new levels of self-awareness, confidence, and strength. I teach my clients a set of skills to master their challenges and enhance their lives. I also guide and encourage my clients to create lifestyle practices that help them to better manage stress and to support their overall health and wellbeing.
If it feels like I would be a good fit for you and your coaching needs, please contact me by email or phone so you can briefly let me your needs and I can let you know how I can best help you.

Click here for a Coaching Form (PDF) to print, complete, and bring or email responses to me prior to your first coaching session. This PDF document requires the free Adobe Reader. If you don't have it already on your computer you can download it here.

Ocean

 

In The SpotLight

In addition to my clinical practice, I have expertise in working with people who suffer from stage fright. I have authored two books and a CD on this subject, offer individual coaching sessions, and also lead Getting Over Stage Fright Workshops to help people work on this issue in a safe and supportive environment. For more information on my work in this area, please visit www.performanceanxiety.com.

 

Contact Janet

Janet Esposito, L.C.S.W.

janet@janetesposito.com

203-778-4342